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Seven minutes to productivity with purpose.
Read the book that will change how you work. Pre-order link coming soon! For now, sign-up for our newsletter right here.
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How often we check our phones
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What is it?
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Social media
Break bad habits
Take a break
Breaths per day
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Learn how to focus your attention and your time
The 7-Minute Solution is a series of daily routines to help you radically improve productivity. The routines include: Morning Routine, Plan Your Day, Take a Break, Daily Debrief, Web Browsing Routine, Social Media Routine, Presentation Routine, Meeting Routine
Productivity lessons from John Brandon as seen in:

Take a 7-Minute Challenge

Complete one of these simple seven minute challenges to improve your productivity. If you complete an objective, contact 7MS for next steps.

Read a sample of the book

Want to read a sample of the book? Fill out a quick form and we'll send you a PDF to help you find productivity with purpose.

Follow these basic steps to improve how you work:

<a href="#">01.</a>

Follow a routine

Start with a routine that helps you learn how to focus. The salience network in your brain is there to help!
<a href="#">02.</a>

Learn good habits

Routines help you develop good habits. A routine becomes a habit when you learn how to do something proficiently.
<a href="#">03.</a>

Practice them

A routine becomes a habit. Then you put habits to good use. The result? You learn how to have productivity with purpose.
Read past articles about productivity with purpose

Inc. Magazine

John's Inc. magazine articles about productivity. Since 2008, John has written about 4,000 articles in his column.

Forbes Magazine

John's current column at Forbes focuses on innovation, social media marketing, and productivity.


Mark Buchanan

"John Brandon has pulled off a not-so-small miracle here: written a book about daily routines that’s a page-turner. He makes the quotidian exotic, and turns everyday habits into superpowers."

-Mark Buchanan
Nir Eyal

"Good routines can propel us forward as a way to develop game-changing habits. John Brandon has made the case for using simple daily practices to transform how you live your life."

-Nir Eyal
Paul Jorgensen

"In this book, John Brandon provides motivation, evidence-based explanations, and practical steps to help us make the best use of our time, our resources, and our opportunities."

-Paul Jorgensen
Contact information

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