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Download"John Brandon has pulled off a not-so-small miracle here: written a book about daily routines that’s a page-turner. He makes the quotidian exotic, and turns everyday habits into superpowers."
"Good routines can propel us forward as a way to develop game-changing habits. John Brandon has made the case for using simple daily practices to transform how you live your life."
"In this book, John Brandon provides motivation, evidence-based explanations, and practical steps to help us make the best use of our time, our resources, and our opportunities."
"It doesn't matter what kind of person you are--lazy, hyperactive, distracted, overachieving--this book will work for everyone. It's like a skeleton key for unlocking the human brain's potential."
"Time is a precious commodity. What John Brandon has done in his new book is offer practical guidance on how to focus our attention and use time wisely. It's a game changer."